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October is National Depression Awareness Month
sometimes I’m like this: sometimes I’m like this: occasionally I’m like this: I have clinical depression, anxiety and an unspecified mood disorder [possibly a personality disorder]. the stigma...
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book review: Rewire Your Anxious Brain
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine Pittman. Publisher: New Harbinger Publications [January 2, 2015]. Paperback. 232 pages....
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book reviews: fancy a twisty psychological thriller?
Both these psychological thrillers drew me in and kept me reading to find out what would happen to the women involved. The Pocket Wife By Susan Crawford. William Morrow| March 2015|320 pages |$25.99|...
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book review: F*ck Feelings
<em> F*ck Feelings: One shrink’s practical advice for managing all life’s impossible problems</em> By Michael I. Bennett, MD and Sarah Bennett. Simon & Schuster| September 2015| 370...
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music news: The Salt Riot to play NAMI benefit show on June 4, 2016
Seattle band The Salt Riot will be playing the NAMI Walks Washington this year. It is Washington State’s largest annual stigma-busting mental health awareness event. Last year, $236,000 was raised to...
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